Barley and your skin

 

When it comes to skin care, barley is extremely beneficial as it is packed with vitamin C, antioxidants, and minerals. It has been proven to reduce inflammation and create a barrier to protect the skin from outside pollutants. The benefits of barley for the skin are many:

1. Barley maintains Skin Elasticity:
Barley contains selenium, which preserves the skin elasticity and protects it against free radical damage. Selenium improves the functioning of your heart, pancreas and immune system.

2. Improves Skin Tone:
By enhancing the skin elasticity, barley facilitates skin tightening, making your skin more supple and well-toned and giving it a younger appearance.

3. Anti-Ageing Properties:
The antioxidants in barley help in decelerating the signs of aging. Barley water flushes out the toxins from the body, thus giving you a clean, wrinkle-free skin texture.

4. Healing Properties:
Barley is a rich source of zinc that speeds up the healing properties of the body. Barley greens, when taken orally or applied as a paste, can heal facial lesions within 5-6 months.