Benefits of Watermelon & Apples for the Body

For you

  • Eating apples and watermelon contribute to, the general benefits of a diet rich in fruits and vegetables .
  • It decreases risk of stroke, cardiovascular disease and digestive problems,
  • Also offer health benefits by providing a source of nutrients that prove essential to good health.
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Vitamin A

  • Apples and watermelons are sources of vitamin A,
  • vitamin A helps guide skin and bone cell development,
  • helping to maintain the health of these tissues, and also allows for retinal function.
  • A cup of diced watermelon and one large apple provide about 42% of the daily vitamin A intake requirements for women, and 33% of the intake requirements for men.

Vitamin C

  • Apples and watermelons provide a source of vitamin C, also called ascorbic acid.
  • Vitamin C maintains the integrity of tissues by contributing to the production of new collagen molecules.
  • Women and men require 75 and 90 milligrams of ascorbic acid daily, respectively,
  • 1 cup of diced watermelon and one large apple boosts your intake by 22.6 milligrams.
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Water Content

  • An often-overlooked aspect of health is hydration level, and consuming watermelons and apples provide rich sources of water.
  • Low hydration levels lead to low blood pressure and a rapid heartbeat,
  • If you have trouble drinking enough fluids throughout the day, consider snacking on watermelon and apple
  • 1 cup of diced watermelon and one large apple provide almost 8 ounces of water.

Benefits of Malt Beverages

Rich in B Vitamins

As a rich source of B vitamins, malt extract may increase the B-vitamin content of the beverages it’s used in — including thiamine, riboflavin, niacin, folate and vitamin B-6. The amount may vary depending on the malt beverage you’re drinking, however. B vitamins are necessary for metabolizing the carbs, protein and fat in food into energy. They also help regulate appetite, promote good vision and keep your skin healthy.

Source of Essential Amino Acids

Malt extract is a source of essential amino acids, which your body needs to make the proteins. Although some malt extract beverages are not a significant source of protein, they may help provide a small amount of these essential nutrients, boosting your intake.

Good for Your Bones

Good nutrition is important for bone health. Some malt extract beverages may not be a significant source of the nutrients your bones need for good health, but they can help boost your intake. In addition to calcium, these drinks may also contain phosphorus and magnesium, also important minerals that help keep your bones healthy and strong. All three minerals make up the primary structure of your bones, while magnesium is also needed to regulate the hormones responsible for mineral metabolism.

Faurouz Watermelon & Apple Cocktail

Ingredients:

  • 2 cans Fayrouz Watermelon & Apple
  • 1 cup apple juice
  • 3 teaspoons of ginger syrup
  • ¼ cup of honey

Directions:

  1. Combine all ingredients in a blender and blend, serve immediately.

Fayrouz Watermelon & Apple With Pineapple Ice Cream Smoothie

Ingredients:

  • 3 frozen cans Fayrouz Watermelon &Apple (until the juice becomes solid)
  • 1 frozen can Fayrouz Pineapple (until the juice becomes solid)
  • 1 ½ cups of whipped cream
  • ¼ cups of sugar

Directions:

  1. Combine all ingredients in a blender and blend for about 5 minutes or until completely smooth.
  2. Divide between 4 ice-cream glasses and serve immediately.

Fayrouz Watermelon & Apple With Strawberry Cocktail

Ingredients:

  • 2 cups cubed watermelon
  • 3 cans Fayrouz Watermelon& Apple
  • 1 cup chopped strawberries
  • 1 tbs lime juice
  • 3/4 (180ml) cup sugar free apple juice
  • 2 cups (480ml) water
  • Ice cubes

Optional Garnish:

  • Lime slices
  • Cucumber slices
  • Mint leaves

Directions:

  1. Blend watermelon, strawberries, lime juice, apple juice, Fayrouz Watermelon & Apple and water until smooth.
  2. Taste to see if the sweetness is to your liking.
  3. You can serve the drink immediately or refrigerate it for an hour to let the flavors set.

Fayrouz Watermelon & Apple Smoothie

Ingredients:

  • 3 medium red delicious apples, peeled, cored and diced
  • 1 cup orange juice
  • 2 cans Fayrouz Watermelon & Apple
  • Ice cubes
  • 1 1/2 cup frozen raspberries, defrosted

Directions:

  1. Combine all ingredients in a blender and blend for about 5 minutes or until completely smooth.
  2. Divide between 4 glasses and serve immediately.

Fayrouz Watermelon & Apple With Lemon

Ingredients:

  • 1 ½ cups cubed watermelon, seeded
  • 1 fayrouz Watermelon &Apple can
  • 1⁄3 cup lemon juice or 1⁄3 cup lime juice
  • 1 -2 tablespoons honey
  • Ice cubes
  • Mint sprig (optional)

Directions:

  1. In a blender, combine watermelon, Fayrouz Watermelon &Apple, lemon juice, and honey.
  2. Cover and blend until smooth. Serve over ice.
  3. Garnish with mint sprigs, if desired.

 

Fayrouz Mango and Kamr-Eldin Refreshner Mocktail

Ingredients:

  • 2 cups of Kamr–Eldin juice
  • 3 can of Fayrouz mango
  • ½ cup fresh peaches
  • ¼ cup of honey

Directions:

  1. Add all the ingredients to your blender and blend on high until smooth (about 2-3 minutes).

 

Serve up to 6 persons!

Fayrouz Peach and Hibiscus Mocktail

Ingredients:

  • 2 cups of Hibiscus juice
  • 1 can of Fayrouz peach
  • 2 cup fresh peaches
  • ¾ cup of suger

Directions:

  1. Add all the ingredients to your blender and blend on high until smooth (about 2-3 minutes).
  2. Garnish the mocktail with ice cubes and peach slices

 

Serve up to 5 persons!

Fayrouz Raseperry and Hibiscus with Tamr-Hindi Smoothie Mocktail

Ingredients:

  • 1 cup of concentrated Mixed Hibiscus and Tamr-Hindi juice
  • 2 can of Fayrouz Raspberry
  • 2cup ice cubes
  • 1 cup of suger

Directions:

  1. In the blender mix the ice then add other ingredient all together.
  2. Serve them with mixed berries syrup.

Serve up to 5 persons!