Watermelon, Apple and Coconut Smoothie

Ingredients:

  • ½ Red apple
  • 1 Piece watermelon
  • 1 Cup coconut milk
  • 1 Can Fayrouz Watermelon & Apple
  • Ice (a cup full of)
  • Cinnamon (as desired)
  • ½ Teaspoon Vanilla essence
  • 2 Tablespoons brown sugar

Instructions:

  1. Combine together the ice, coconut milk, cinnamon, vanilla essence, Red apple and watermelon  in blender.
  2. Then add sugar, and Fayrouz Watermelon & Apple and gently blend.

Fayrouz Watermelon and Apple Mojito Mocktail

Ingredients:

  • 1 Cup watermelon
  • 6 Fresh mint leaves
  • 1 Tablespoon fresh lime juice
  • 1 Can Fayrouz Watermelon and Apple
  • 5 Ice cubes
  • 3 Lime slices

Instructions:

  1. In a blender, combine watermelon and fresh mint leaves. Cover and blend until smooth.
  2. Transfer the watermelon mint mixture into a serving glass.
  3. Add ice-cubes followed by lime juice and Fayrouz Watermelon & Apple. Give it a gentle mix and adjust sweetness if necessary.
  4. Garnish with mint springs and lime slices and serve to enjoy a glass of fresh Fayrouz watermelon and apple mojito.

Frozen Peach Mocktail

Ingredients:

  • 3 Cups frozen peaches (or fresh, diced)
  • 1 ½ Tablespoons sugar
  • 1 Cup ice cubes
  • 1 Can Fayrouz peach

Instructions:

  1. Add the peaches, sugar, and the ice cubes in a blender. Blend until smooth.
  2. Add Fayrouz peach until fully incorporated.
  3. Divide into glasses and top with a peach slice. Enjoy!

6 Barley Water Benefits You Probably Never Knew

Improves digestion

Barley water contains a large amount of insoluble dietary fiber, which aids in digestion and boosts metabolism. It is helpful in treating digestive problems including constipation, hemorrhoids, and gastritis.

Improves digestion
Improves bone health

Improves bone health

Manganese is present in good amounts in barley water. An essential nutrient, manganese helps in the formation of connective tissues, builds stronger bones and bone metabolism, and also regulates the production of important enzymes required for healthy body functions.

Reduces inflammation

Barley water has anti-inflammatory properties. One cup of  barley water has about half a milligram of selenium.

This is a mineral required in trace amounts and known to act against ailments that arise from inflammation. Therefore, barley water brings relief to joint inflammations like arthritis.

anti-inflammatory
Ensures strong teeth

Ensures strong teeth

For stronger teeth and improved dental health, phosphorus and calcium are essential. Barley water provides you with a good amount of these minerals.

Maintain blood pressure

Barley water has magnesium and potassium which are known to maintain blood pressure at normal levels. Magnesium regulates nerve and muscle functions in the body.

Barley water maintains other important functions like energy metabolism and protein synthesis. Also, barley water has a minimal amount of sodium, which is known to increase blood pressure.

Maintain blood pressure
May inhibit cancer

May inhibit cancer

Antioxidants like selenium and vitamin A are in abundance in barley water. These nutrients may have cancer-curing properties since they destroy free radicals in the blood.

Pineapple Margarita Mocktail

Ingredients:

  • 2 Cups pineapple juice
  • 1 ½ Cups orange juice
  • 2 Tablespoons Fresh lime juice
  • 1 Can Fayrouz pineapple
  • 1 Cup ice
  • Lime slice and fresh pineapple slice(optional for garnish)

Instructions:

  1. Mix pineapple juice, orange juice and lime. Then add Fayrouz pineapple.
  2. Transfer the mixture into a serving glasses filled with ice.
  3. Add a lime  slice and pineapple slice to garnish if you like.

Fayrouz Apple Cider Mocktail

Ingredients:

  • ½ Can Fayrouz Apple
  • 1 Tablespoons lime juice
  • 2 Lime slices
  • 1 Tablespoons sugar
  • 6 Fresh mint leaves

Instructions:

  1. Add lime juice, sugar, Fayrouz apple and gently blend.
  2. Add fresh mint leaves and lime slices to the mixture. Enjoy!

Pineapple Island Mocktail

Ingredients:

  • 1 Can Fayrouz pineapple
  • ½ Cup pineapple juice
  • ½ Coconut juice
  • Sprig of mint and cherry (optional for garnish)

Instructions:

  1. Add ingredients and stir. then add ice to keep it nice and cold. Add a cherry and/or mint to garnish if you like.

Benefits of Watermelon & Apples for the Body

For you

  • Eating apples and watermelon contribute to, the general benefits of a diet rich in fruits and vegetables .
  • It decreases risk of stroke, cardiovascular disease and digestive problems,
  • Also offer health benefits by providing a source of nutrients that prove essential to good health.
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Vitamin A

  • Apples and watermelons are sources of vitamin A,
  • vitamin A helps guide skin and bone cell development,
  • helping to maintain the health of these tissues, and also allows for retinal function.
  • A cup of diced watermelon and one large apple provide about 42% of the daily vitamin A intake requirements for women, and 33% of the intake requirements for men.

Vitamin C

  • Apples and watermelons provide a source of vitamin C, also called ascorbic acid.
  • Vitamin C maintains the integrity of tissues by contributing to the production of new collagen molecules.
  • Women and men require 75 and 90 milligrams of ascorbic acid daily, respectively,
  • 1 cup of diced watermelon and one large apple boosts your intake by 22.6 milligrams.
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Water Content

  • An often-overlooked aspect of health is hydration level, and consuming watermelons and apples provide rich sources of water.
  • Low hydration levels lead to low blood pressure and a rapid heartbeat,
  • If you have trouble drinking enough fluids throughout the day, consider snacking on watermelon and apple
  • 1 cup of diced watermelon and one large apple provide almost 8 ounces of water.

Benefits of Malt Beverages

Rich in B Vitamins

As a rich source of B vitamins, malt extract may increase the B-vitamin content of the beverages it’s used in — including thiamine, riboflavin, niacin, folate and vitamin B-6. The amount may vary depending on the malt beverage you’re drinking, however. B vitamins are necessary for metabolizing the carbs, protein and fat in food into energy. They also help regulate appetite, promote good vision and keep your skin healthy.

Source of Essential Amino Acids

Malt extract is a source of essential amino acids, which your body needs to make the proteins. Although some malt extract beverages are not a significant source of protein, they may help provide a small amount of these essential nutrients, boosting your intake.

Good for Your Bones

Good nutrition is important for bone health. Some malt extract beverages may not be a significant source of the nutrients your bones need for good health, but they can help boost your intake. In addition to calcium, these drinks may also contain phosphorus and magnesium, also important minerals that help keep your bones healthy and strong. All three minerals make up the primary structure of your bones, while magnesium is also needed to regulate the hormones responsible for mineral metabolism.

Faurouz Watermelon & Apple Cocktail

Ingredients:

  • 2 cans Fayrouz Watermelon & Apple
  • 1 cup apple juice
  • 3 teaspoons of ginger syrup
  • ¼ cup of honey

Directions:

  1. Combine all ingredients in a blender and blend, serve immediately.